by aaronmaxwellness | Apr 1, 2021 | BLOG
Asana~ the 3rd limb of Patanjali’s 8 limbs of yoga What is asana and why do we practice it? Asana is perhaps the most known limb of the eightfold path of yoga, and it often gets interpreted as Yoga itself. When we say we are going to yoga class, what we really...
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